Progress not perfection.
Let me say hallelujah!!!!!!! I am down to 200lbs. The fabulous app and 8fit and my half my body weight in ounces of water of course I eliminated processed foods and excessive sugar. And I drink herbal tea blends. All those things have propelled my progress. I remember I was 218 lbs when I started tracking my weight loss. I was heavier then that like 260 lbs wow that is a lot. I stopped looking at the scale. Oh the walking everywhere. I don’t own a car. Exercise does help, although I have been sitting on my butt for a week with a sprained ankle so bad I can’t feel my toes and there is tingling up my calf. I have all the best luck. The best part. I have no excuse for having work pile up. Grant applications get completed. Kids get to cuddle more and read more books with me. I come up with more money making ideas. Hazaah!!!!!
Short. Sweet. To the point. I lost weight. I am closer to my goal of being back to before babies weight. I will be a sexy and successful 40. Lol.